This program contains a large database of 5000 food items containing all their nutrition information including calories, protein, carbohydrates and fat, view a weekly and monthly graphical view of your nutrient intake, or view graphical view of your nutrient intake against your target.

Some of the features that Total Fitness include:

• Keep a daily log of your workouts by selecting an exercise from the large exercise database.
• This program allows you to enter information for each workout including: duration, calories, distance, and course.
• Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance
• Allows you to view a monthly and weekly report view of your workouts
• The program contains a database of over 60 weight training exercises sorted by body part.
• You can enter weight and repetition information for each set of your weight training exercise.
• The report view allows you can track the progress for each weight training exercise.
• You can also track health data for each day such as body weight, body fat, blood pressure, pulse, body measurements.
• View a monthly and weekly graphs for weight, body fat, blood pressure, pulse and body measurements.

Comprehensive, total fitness solution for you and your Blackberry.